WELCOME

CLAUDIA
MENGER

Yoga teacher • Health Coach

My Story

What I offer

Yoga in oslo
Corporate, Private & STudio

I teach Hatha, Flow and Yin yoga in Oslo. Available for companies, private clients and studios.

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Health coaching
For clients worldwide

One-on-one sessions in Oslo or over Skype, helping you feel more at home in your body.

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From the blog

Self-care for the New Mom

It happens all the time when we just become moms: we forget ourselves. Not just a little bit, but completely, 100%. Our babies come first, all the time, and we don't even think about taking time for our own self-care. Today, I'd like to invite you to start a solid self-care practice. You need it, I promise.

Why you should do yoga with your baby

We're currently halfway through a mother-baby yoga course here in Oslo and me, the mothers and the babies are having so much fun. Today, I thought I'd share some of the reasons why yoga with your baby is so good for you, and for your baby.