WELCOME

CLAUDIA
MENGER

Yoga teacher • Health Coach

My Story

What I offer

Yoga in oslo
Corporate, Private & STudio

I teach Hatha, Flow and Yin yoga in Oslo. Available for companies, private clients and studios.

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Health coaching
For clients worldwide

One-on-one sessions in Oslo or over Skype, helping you feel more at home in your body.

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From the blog

Things I'm currently loving

Because LOVE is all and GRATITUDE is often the way for me, I’m focusing on the things I love today. There are the things I’m currently loving.

My new favorite essential oil for a road trip

While I’m working on a long article about essential oils for traveling, I wanted to share this article before launching the longer article. This is all about one specific oil blend that I recently fell in love with. It’s called InTune and is my new favorite essential oil for a road trip. Why?

Our experience with gentle sleep coaching

Our baby is 11 months old and he now sleeps through the night. I don't nurse him to sleep anymore, I don't use in the middle of the night anymore. What did we do? How did we coach him? And what is our new bedtime routine? Here's our experience with gentle sleep coaching.