My Story What I do What others say
Yoga Health Coaching Reiki
Start your Essential Oils business Become a Health Coach
Yoga Teacher & Health Coach

WELCOME

CLAUDIA
MENGER

Yoga teacher • Health Coach

Screen Shot 2017-07-04 at 15.25.16.png
 
 

What I offer
 

 

Yoga in oslo
Corporate, Private & STudio 

I teach Hatha, Flow and Yin yoga in Oslo. Available for companies, private clients and studios.

Health coaching
For clients worldwide

One-on-one sessions in Oslo or over Skype, helping you feel more at home in your body.

billy-huynh-327754.jpg
 
From the blog
Things I'm currently loving
Things I'm currently loving

Because LOVE is all and GRATITUDE is often the way for me, I’m focusing on the things I love today. There are the things I’m currently loving.

My new favorite essential oil for a road trip
My new favorite essential oil for a road trip

While I’m working on a long article about essential oils for traveling, I wanted to share this article before launching the longer article. This is all about one specific oil blend that I recently fell in love with. It’s called InTune and is my new favorite essential oil for a road trip. Why?

Our experience with gentle sleep coaching
Our experience with gentle sleep coaching

Our baby is 11 months old and he now sleeps through the night. I don't nurse him to sleep anymore, I don't use in the middle of the night anymore. What did we do? How did we coach him? And what is our new bedtime routine? Here's our experience with gentle sleep coaching.

 
 
We came to Lisbon for coffee, coffee beans and avo toast. #allweneed
Airbnb life. The hurricane wasn’t so bad, the baby woke up at 5 AM and @martinemiauwww is here. All is good. 💛 #wanderlusting
When there’s a hurricane not too far away and the waves are insanely high. 🤸🏻‍♀️
We found the nicest daycare in Ericeira (@happykidsericeira) and daddy and I just had lunch together, we actually tasted our food and had a normal conversation. So so so good. #gratitude #motherhood
We went to the buddhas and then we went home. To Ericeira. Home. #buddhaeden #ericeira
The boys and the ocean. ⠀ ⠀ ⠀ In just a few weeks time we'll be back in Norway and that little guy will start at barnehage. Today, I feel overwhelmed by all the mixed emotions. Yes, I'm looking forward to it and yes, I'm super excited for myself because I'm starting two (!) super big new projects. I'm also excited for him, because he is such a social creature, he loves being around other people. Stranger or friends, kids or grownups. It doesn't matter. (Bonus points if they have a dog.) But I also feel that the most natural place for a young child to be is close to the parents. ⠀ ⠀ How do you navigate these big questions? ⠀ ⠀ ⠀ #barnehage #babyboy #boymom #myboys #husband #beach #baleal #peniche #oceanlife #surfer ⠀ ⠀ #motherhood #motherhoodrising #biglifequestions #instamood #soulsearching #instamood #answers #findinghome #beachlife #momlife #bossmom #mompreneur⠀
Found another place I love. #projectfallinlovewithpeniche #peniche #baleal ⠀ ⠀ ⠀ travel #wanderlust #wanderlusting #instapassport #travelgram #familytrip #familyadventure #adventuring #roadtrip #findinghome #homeawayfromhome #instamood #gratitude #thankyou #searching #soulsearching⠀ ⠀ #ocean #saltwater #sea #rocks #waves ⠀ ⠀ #portugal #village #beach #sand ⠀
Found another place I love. #peniche ⠀ ⠀ ⠀ ⠀ #travel #wanderlust #wanderlusting #instapassport #travelgram #familytrip #familyadventure #adventuring #roadtrip #findinghome #homeawayfromhome #instamood #gratitude #thankyou #searching #soulsearching⠀ ⠀ #ocean #saltwater #sea #rocks #waves ⠀ ⠀ #portugal ⠀