My Story What I do
Yoga Health Coaching Essential Oils
Yoga Teacher & Health Coach

WELCOME

CLAUDIA
MENGER

Yoga teacher • Health Coach

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What I offer
 

 

Yoga in oslo
Corporate, Private & STudio 

I teach Hatha, Flow and Yin yoga in Oslo. Available for companies, private clients and studios.

Health coaching
For clients worldwide

One-on-one sessions in Oslo or over Skype, helping you feel more at home in your body.

Essential oils
Natural health

Learn more about the use of essential oils for your health and your family.

 
 
The baby is one month and I’m so in love with our little family life. I love that I recognize the little things he does, but I also feel he’s different every day and I still discover new things about him. Today I had my first coffee (from @hendrixibsen) and it was so freaking good. I stopped drinking coffee over a year ago, which is terribly hard when you live in a coffee city like Oslo, so I’m excited about having the occasional coffee again. I painted my nails red, ordered new clothes and put on makeup. I feel like a normal human being again. Life with a newborn is exhausting, but I feel so much better than when I was pregnant. #newmom #sonshine #babyboy #easywalker #stroller #baby #oslove #coffee #hendrixibsen #coffeesnob #oslo #fall #gratitude #opi #nailpolish #instamood
So freaking grateful for Sven’s auntie. 💛 #sister #auntie #family #instamood #gratitude #newmom #easywalker #stroller #oslo #sunyay
This photo was taken five years ago, on the day we moved to Oslo after a year of traveling. 🌎 We said to each other we would try it out for six months and go somewhere else if we didn’t love it here. Here we are, five years later, and we are still here. 💛 We got married, had a baby, traveled so much, had many friends visit us and found amazing friends here. I am home. 💛 #oslo #oslove #traveler #norway #home #homeawayfromhome #friends #anniversary #instamood #gratitude
One year ago we ate all the coconut ice cream and sticky rice in Bangkok. Today I’m nursing, changing diapers, washing tiny baby clothes, and I wouldn’t want to change a thing. Thank you, baby, for coming into our life. #newmom #traveler #bangkok #stickyrice #babyboy #boymom #adventure #instamood #instamom #travelblogger #travelgram #memories #motherhood
When I’m nursing and our eyes meet, the whole world disappears. * My love for him is growing and growing and growing and growing. A tough labor (3 days of labor finally ended in an emergency c-section) and no time to connect with him after birth (he wasn’t breathing so they rushed him away), made me miss out on that hormonal love rush after birth. I wasn’t one of those “I’m on cloud nine” moms, not at all. Now, though, the love is growing stronger every day and every day I fall in love with him more and more. His smile, his big cheeks, his tiny feet, his skinny legs, his round belly, his blond hair, his weird thumbs, his his his his his everything. #newmom #newborn #babyboy #boymom #postpartum #love #baby #mom #momlife #instamood #instamom #birth
The baby is 3 weeks old today, I put mascara on and my besties are in town. This is a great day. #momlife #newborn #selfie #newmom #instamood #life #weekend #saturday #yay #metime #selfcare
My favorite part of the day is when we go outside. He falls asleep as soon as I start walking. 💛 Going outside makes me feel like I actually achieve something and it makes me feel independent, proud and a real mom. #momlife #boymom #babyboy #newborn #easywalker #oslove #sofienbergparken #fall #independent #bossmom
Can’t stop cuddling. 💛 So far I’ve been pretty unsuccessful at putting him back in his crib today. 🤓 #newborn #babyboy #newmom #boymom #sonshine #bliss #motherhood #home #mammaperm #maternityleave #zwangerschapsverlof