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Yoga Health Coaching Reiki
Yoga Teacher & Health Coach

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CLAUDIA
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Yoga teacher • Health Coach

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Hi there! I’m Claudia, Oslo-based yoga teacher, health coach and reiki practitioner, and I’m so happy you’re here.

I’m a yoga teacher specialized in yoga for women, I’m a health coach who loves working with women’s and hormonal health, and I offer reiki treatments.

 

What I offer
 

 

Yoga in oslo
Corporate, Private & STudio 

I teach Hatha, Flow and Yin yoga in Oslo. Available for companies, private clients and studios.

Health coaching
For clients worldwide

One-on-one sessions in Oslo or over Skype, helping you feel more at home in your body.

 

From the blog

Blog
Are you coming to our outdoor yoga classes in Oslo?
Are you coming to our outdoor yoga classes in Oslo?

OH YES! We’re taking Sanga Yoga for a little adventure… to the park! This summer, we’ll be offering our pregnancy yoga and postnatal yoga classes OUTSIDE. ♡

Join me for "An evening of Flow + Restorative Yoga for women"
Join me for "An evening of Flow + Restorative Yoga for women"

Join us for an extra long, extra delicious yoga class for women! In this evening of Flow + Restorative Yoga, we meet on the yoga mat to move AND rest our body and mind.

Things I've been loving
Things I've been loving

New month, new things I’ve been loving. Writing these posts always put me in a great mood, so I feel the need to continue with this. As I’m writing this, it’s a Friday, just a day shy from the new moon. With the start of my moon, it’s a beautiful day to reflect and turn inward. Here are the things I’ve been loving.

 
 
Very much in love with this situation. 💛 He sings songs in his two languages when we are on the road, we pick berries on the campground, we swim in cold water, we talk about our day before we go to bed and then we find something we hope to dream about. 💛
Hello Insta friends! 💛 We are in Germany, cruising in a camper van, surrounded by pinot gris and riesling vineyards. Sven picks the grapes and we drink the wines when he is asleep so it all feels like a super sweet deal. 💛 Traveling by camper van with a toddler is GREAT. He sleeps in the same bed every night but we discover new places every day. Best deal ever. 🥰 Also, I’m going to bed at 9.30 every night so I feel fresh and rested. Rested! Crazy! 💛🧘🏻‍♀️
When you pick him up from barnehage a little earlier because you miss him, and have a paint party at home. 👨🏼‍🎨
5 years. 💛 💛 💛
This Wednesday, I will be teaching my very last class at @sangayoga before my vacation. Come and join, bring your baby, move with your breath and have a ton of fun. 💛🧘🏻‍♀️🤱🏻
Hello, new website! My partner in crime @theresaharmanen and I poured a ton of love into this beauty, and we’re so excited to share it with you. Also, we got to work with the crazy talented @cenkaytekin behind the camera, so now you can finally expect GOOD photos on my feed and the @sangayoga feed lol. LOVE, and #linkinbio!
Even the tallest trees were once just tiny little seeds. . . . Today, we left pavements and buildings behind us. We biked and hiked, we looked out over the water and waved at the baby ducks, and hiked some more. Sven kept saying “avontuur!” (adventure!) and he was so right. We then picked a purple flower to take home to remind ourselves of how small we are but how big we are allowed to dream and how tall we can grow. #nature #oslove #skogen #forest #woods #lake #selfie #instamood #gratitude #dreaming #dreamer #growing #growth #family #familylife #motherhood #bossmom #yogamama #yogamom #offthemat #practice #thankyou #meditation #visitoslo #norway #oslo #staycation #childhoodunplugged
May your weekend be filled with sunshine and flowers and yoga and deep breathing and you-time and dark chocolate and glitter and everything. 💛