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Yoga Teacher & Health Coach

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CLAUDIA
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Yoga teacher • Health Coach

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What I offer
 

 

Yoga in oslo
Corporate, Private & STudio 

I teach Hatha, Flow and Yin yoga in Oslo. Available for companies, private clients and studios.

Health coaching
For clients worldwide

One-on-one sessions in Oslo or over Skype, helping you feel more at home in your body.

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From the blog
Things I'm currently loving
Things I'm currently loving

Because LOVE is all and GRATITUDE is often the way for me, I’m focusing on the things I love today. There are the things I’m currently loving.

My new favorite essential oil for a road trip
My new favorite essential oil for a road trip

While I’m working on a long article about essential oils for traveling, I wanted to share this article before launching the longer article. This is all about one specific oil blend that I recently fell in love with. It’s called InTune and is my new favorite essential oil for a road trip. Why?

Our experience with gentle sleep coaching
Our experience with gentle sleep coaching

Our baby is 11 months old and he now sleeps through the night. I don't nurse him to sleep anymore, I don't use in the middle of the night anymore. What did we do? How did we coach him? And what is our new bedtime routine? Here's our experience with gentle sleep coaching.

 
 
And just like that, Sven goes to school. All the feels. 💛😭😊🎈
New neighborhood, new stones to taste and leaves to eat. 💛 We have moved and I am so so so happy. 🤸🏻‍♀️
Because, after all these years, we still rock the whole world together. First, we were two kids with backpacks. Now, we have a suitcase and a baby and soon even our own place. I still love it. So much. 💛
Hello Monday, hello MOVING week! Today is our last day in Portugal, tomorrow we’ll fly to Oslo, on Wednesday we will be home owners. I am too excited. About everything. About today, tomorrow and the day after. About every single day.⠀ ⠀ #YAY #portugal #hiking #tulababycarriers #babywearing #backwearing #familyadventure #familytrip #fozdolizandro #adventure #homebound #roadtrip #backpackers #traveler #travelgram #instatravel #travelgram #instapassport #babyspam #motherhood #boymom
Celebrating the last days of the trip, in style. 💛 Today I took a bath, ate way too much (but hey, we found a macrobiotic vegan place so we had to make the most out of it), drank red wine and wrote. Now, time for yoga with @tarajudelle or @yogaglo. ⭐️ #blissday
Dreams do come true. They once called me infertile. Now I park our car here. ⠀ ⠀ #fertility #infertility #healing #motherhood #gratitude #thankyou #momlife #boymom #mommy #parking #ikea #familyparking #instamood #thankyou #YAY
Because the beach is best and sand between your toes is better. #friyay⠀ ⠀ ⠀ #weekend #traveler #wanderlusting #travelgram #beach #baby #babyboy #motherhood #fridayfeels #weekend #portugal #fozdolizandro #babyfeet #gratitude #instamood #travelgoals #familytravels #familytrip #adventure #babyspam
I took a little Insta detox to nourish the body and mind, get back to health, watch the waves and build sand castles with my men. #instadetox⠀ ⠀ ⠀ #fozdolizandro #ericeira #beach #husband #men #babyboy #boymom #motherhood #detox #ocean #atlanticocean #saltwater #healing #teachyoga #momlife #sunset #waves #love #instamood #traveler #instatravel #travelgram #inspiration #travelgoals #bucketlist #bucketlistfamily